Day 3 left me tired and slightly dazed ... but also managed to include 5 miles of cycling, 1 1/2 miles jogging, and more than 20000 steps (however slowly they were accumulated!).
I am still, nearly at my 24 hour deadline later wondering quite how I managed this. But it seems I did. The cycle was supposed to replace the jogging, but as that was very slow and ponderous (much like the wandering round and round town earlier in the day) I felt a bit guilty and went jogging as well. My sister did roll her eyes to the skies when I went jogging as well, and she had a good point ... but I am hoping that at least I know have if necessary an activity in hand in case I am particularly hard-pressed for time, wakefulness or just plain enthusiasm on another occasion!
Anyway, apart from some stiffness this morning I seem to have survived. So roll on the joys of trying to convince my body that exercise is at least not the most evil concept ever!
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