Today I ran in the light, which felt a pleasant novelty. Not much else to report really - I managed a loop for the first time, albeit with a long-ish walk back because my legs were complaining more intensely than my ability to fight them by 1.8 miles when, breath heaving, I slowed. (I think yesterday's 2.2 miles were still taking their toll!) But it was a very pleasurable walk back along the canal; for once I actually got to look around me which was an unanticipated benefit. I really am very lucky to live so near the canal: there's no doubt it has made this whole Janathon experience much more tolerable.
Anyway, I left, I jogged, I logged from my phone, and I returned home. And that is what Janathon is all about I think - not trying to be spectacular, just getting out, every day. And so far that is what I have done. Wish me luck, friends, for the days to come - the end of January still feels a long way off!
Good luck!
ReplyDeleteI'm sure the canal being so close has been helpful. All those endless miles of flat running!